<?xml version="1.0" encoding="utf-8"?>
<gpx xmlns:gh="https://graphhopper.com/public/schema/gpx/1.1" xmlns:gs="http://www.topografix.com/GPX/gpx_style/0/2" xmlns:os="https://ordnancesurvey.co.uk/public/schema/route/0.1" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.topografix.com/GPX/1/1" creator="OSMaps" version="1.1" xsi:schemaLocation="http://www.topografix.com/GPX/1/1/gpx.xsd"><metadata><name>Cefn Farm Walk</name><desc>Crychan Forest Walking Trail follow the orange arrows in a figure of eight past the ruins of Glyn -Moch  an old farmstead,  to the new  footbridge over the Afon Crychan</desc><bounds maxlat="52.0329296" maxlon="-3.7263904" minlat="52.0238452" minlon="-3.7346389"/></metadata><wpt lat="52.0327750" lon="-3.7303040"><ele>202.9</ele><name>Start</name><desc>Set out on the grassy track (post 64) in a south easterly direction by the information board from the free NRW car park at Cefn Farm</desc></wpt><wpt lat="52.0282842" lon="-3.7344773"><ele>163.8</ele><name>Post 69</name><desc>Turn left on to the gravel forestry track</desc></wpt><wpt lat="52.0274490" lon="-3.7267230"><ele>119.7</ele><name>Post 94</name><desc>Turn right off the gravel forestry track on to the grass track.</desc></wpt><wpt lat="52.0244910" lon="-3.7293580"><ele>133.2</ele><name>Post 200</name><desc>Ruins of old farmstead Gly-Moch</desc></wpt><wpt lat="52.0239860" lon="-3.7324920"><ele>118.8</ele><name>Post 91</name><desc>Bear right  keeping the Afon Crychan on your left.</desc></wpt><wpt lat="52.0246210" lon="-3.7334170"><ele>108.4</ele><name>Post 178</name><desc>Keep the Afon Crychan on your left and continue on new path.</desc></wpt><wpt lat="52.0251620" lon="-3.7333890"><ele>108.4</ele><name>Post 92</name><desc>Cross Pont Crychan and bear left .</desc></wpt><wpt lat="52.0283910" lon="-3.7296220"><ele>135.2</ele><name>Post 70</name><desc>Turn left onto the gravel forestry track.</desc></wpt><wpt lat="52.0291459" lon="-3.7343210"><ele>175.5</ele><name>Post 68</name><desc>Turn left on to grassy track. </desc></wpt><wpt lat="52.0328355" lon="-3.7327982"><ele>201.4</ele><name>Post 202</name><desc>Turn right</desc></wpt><wpt lat="52.0325750" lon="-3.7307690"><ele>200.9</ele><name>Finish</name><desc>Look out for Cynghordy Viaduct straight ahead as you leave the car park.</desc></wpt><rte><name>Cefn Farm Walk</name><rtept lat="52.0327750" lon="-3.7303040"><ele>202.9</ele><name>Start</name><desc>Set out on the grassy track (post 64) in a south easterly direction by the information board from the free NRW car park at Cefn Farm</desc></rtept><rtept lat="52.0327260" lon="-3.7302430"><ele>202.6</ele></rtept><rtept lat="52.0326880" lon="-3.7301590"><ele>202.6</ele></rtept><rtept lat="52.0326660" lon="-3.7300320"><ele>202.6</ele></rtept><rtept lat="52.0326250" lon="-3.7299640"><ele>202.3</ele></rtept><rtept lat="52.0326200" lon="-3.7298550"><ele>202.3</ele></rtept><rtept lat="52.0325740" lon="-3.7297910"><ele>202.3</ele></rtept><rtept lat="52.0325320" lon="-3.7297550"><ele>202.3</ele></rtept><rtept lat="52.0324630" lon="-3.7295690"><ele>202.3</ele></rtept><rtept lat="52.0323730" lon="-3.7293680"><ele>205.3</ele></rtept><rtept lat="52.0323550" lon="-3.7292960"><ele>205.3</ele></rtept><rtept lat="52.0322925" lon="-3.7291606"><ele>205.3</ele></rtept><rtept lat="52.0322265" lon="-3.7289406"><ele>205.3</ele></rtept><rtept lat="52.0321638" lon="-3.7288387"><ele>209.3</ele></rtept><rtept lat="52.0321440" lon="-3.7287368"><ele>210</ele></rtept><rtept lat="52.0321209" lon="-3.7286509"><ele>210</ele></rtept><rtept lat="52.0321044" lon="-3.7285383"><ele>210</ele></rtept><rtept lat="52.0320714" lon="-3.7284364"><ele>210</ele></rtept><rtept lat="52.0320450" lon="-3.7282915"><ele>210</ele></rtept><rtept lat="52.0320290" lon="-3.7281830"><ele>210</ele></rtept><rtept lat="52.0319790" lon="-3.7280448"><ele>210.9</ele></rtept><rtept lat="52.0319592" lon="-3.7279160"><ele>210.9</ele></rtept><rtept lat="52.0319360" lon="-3.7278302"><ele>210.9</ele></rtept><rtept lat="52.0319030" lon="-3.7277283"><ele>210.9</ele></rtept><rtept lat="52.0318799" lon="-3.7276478"><ele>210.9</ele></rtept><rtept lat="52.0318469" lon="-3.7275512"><ele>210.9</ele></rtept><rtept lat="52.0317908" lon="-3.7274010"><ele>210.9</ele></rtept><rtept lat="52.0317479" lon="-3.7272884"><ele>209.4</ele></rtept><rtept lat="52.0316910" lon="-3.7271780"><ele>209.4</ele></rtept><rtept lat="52.0316440" lon="-3.7271850"><ele>209.4</ele></rtept><rtept lat="52.0315950" lon="-3.7271930"><ele>209.4</ele></rtept><rtept lat="52.0315480" lon="-3.7271940"><ele>209.4</ele></rtept><rtept lat="52.0315202" lon="-3.7272830"><ele>209.4</ele></rtept><rtept lat="52.0314476" lon="-3.7273367"><ele>215.4</ele></rtept><rtept lat="52.0313948" lon="-3.7274332"><ele>215.4</ele></rtept><rtept lat="52.0313222" lon="-3.7274976"><ele>212.6</ele></rtept><rtept lat="52.0312160" lon="-3.7277480"><ele>212.6</ele></rtept><rtept lat="52.0311970" lon="-3.7278460"><ele>212.6</ele></rtept><rtept lat="52.0311770" lon="-3.7279380"><ele>212.6</ele></rtept><rtept lat="52.0311410" lon="-3.7280010"><ele>212.6</ele></rtept><rtept lat="52.0310960" lon="-3.7280160"><ele>212.6</ele></rtept><rtept lat="52.0310610" lon="-3.7280710"><ele>217.4</ele></rtept><rtept lat="52.0310180" lon="-3.7281000"><ele>217.4</ele></rtept><rtept lat="52.0309750" lon="-3.7281330"><ele>217.4</ele></rtept><rtept lat="52.0309440" lon="-3.7282020"><ele>217.4</ele></rtept><rtept lat="52.0309140" lon="-3.7282690"><ele>217.4</ele></rtept><rtept lat="52.0308730" lon="-3.7283790"><ele>217.4</ele></rtept><rtept lat="52.0308436" lon="-3.7284310"><ele>209.9</ele></rtept><rtept lat="52.0308271" lon="-3.7285061"><ele>209.9</ele></rtept><rtept lat="52.0307840" lon="-3.7285710"><ele>209.9</ele></rtept><rtept lat="52.0307560" lon="-3.7287050"><ele>209.9</ele></rtept><rtept lat="52.0307390" lon="-3.7287740"><ele>211.7</ele></rtept><rtept lat="52.0307290" lon="-3.7288540"><ele>211.7</ele></rtept><rtept lat="52.0306918" lon="-3.7289514"><ele>211.7</ele></rtept><rtept lat="52.0306489" lon="-3.7290318"><ele>211.7</ele></rtept><rtept lat="52.0306159" lon="-3.7290908"><ele>211.7</ele></rtept><rtept lat="52.0305840" lon="-3.7291640"><ele>211.7</ele></rtept><rtept lat="52.0305620" lon="-3.7292340"><ele>211.7</ele></rtept><rtept lat="52.0305550" lon="-3.7293220"><ele>211.7</ele></rtept><rtept lat="52.0305030" lon="-3.7293490"><ele>211.7</ele></rtept><rtept lat="52.0304670" lon="-3.7294270"><ele>211.7</ele></rtept><rtept lat="52.0304240" lon="-3.7296650"><ele>210.9</ele></rtept><rtept lat="52.0303910" lon="-3.7297400"><ele>205.3</ele></rtept><rtept lat="52.0303520" lon="-3.7298000"><ele>205.3</ele></rtept><rtept lat="52.0303255" lon="-3.7299116"><ele>205.3</ele></rtept><rtept lat="52.0302793" lon="-3.7299545"><ele>205.3</ele></rtept><rtept lat="52.0302480" lon="-3.7299730"><ele>205.3</ele></rtept><rtept lat="52.0301968" lon="-3.7300457"><ele>205.3</ele></rtept><rtept lat="52.0301241" lon="-3.7300672"><ele>205.3</ele></rtept><rtept lat="52.0300840" lon="-3.7300550"><ele>205.3</ele></rtept><rtept lat="52.0299930" lon="-3.7301700"><ele>205.3</ele></rtept><rtept lat="52.0299228" lon="-3.7302764"><ele>199.3</ele></rtept><rtept lat="52.0298865" lon="-3.7303461"><ele>199.3</ele></rtept><rtept lat="52.0298502" lon="-3.7304588"><ele>199.3</ele></rtept><rtept lat="52.0298073" lon="-3.7305339"><ele>199.3</ele></rtept><rtept lat="52.0297677" lon="-3.7306465"><ele>199.3</ele></rtept><rtept lat="52.0297347" lon="-3.7307216"><ele>199.3</ele></rtept><rtept lat="52.0297050" lon="-3.7307990"><ele>199.3</ele></rtept><rtept lat="52.0296810" lon="-3.7308700"><ele>199.3</ele></rtept><rtept lat="52.0296258" lon="-3.7309416"><ele>195.3</ele></rtept><rtept lat="52.0295862" lon="-3.7310167"><ele>195.3</ele></rtept><rtept lat="52.0295301" lon="-3.7311239"><ele>195.3</ele></rtept><rtept lat="52.0294442" lon="-3.7312205"><ele>187.4</ele></rtept><rtept lat="52.0293749" lon="-3.7312741"><ele>187.4</ele></rtept><rtept lat="52.0293320" lon="-3.7313546"><ele>187.4</ele></rtept><rtept lat="52.0292670" lon="-3.7314860"><ele>187.4</ele></rtept><rtept lat="52.0292280" lon="-3.7315510"><ele>187.4</ele></rtept><rtept lat="52.0291960" lon="-3.7316050"><ele>187.4</ele></rtept><rtept lat="52.0291472" lon="-3.7317033"><ele>187.4</ele></rtept><rtept lat="52.0291150" lon="-3.7317690"><ele>187.4</ele></rtept><rtept lat="52.0290850" lon="-3.7318240"><ele>187.4</ele></rtept><rtept lat="52.0290660" lon="-3.7318990"><ele>187.4</ele></rtept><rtept lat="52.0290160" lon="-3.7319680"><ele>187.4</ele></rtept><rtept lat="52.0289657" lon="-3.7321003"><ele>178.4</ele></rtept><rtept lat="52.0289294" lon="-3.7321915"><ele>178.4</ele></rtept><rtept lat="52.0288898" lon="-3.7322612"><ele>178.4</ele></rtept><rtept lat="52.0288634" lon="-3.7323202"><ele>179.8</ele></rtept><rtept lat="52.0288138" lon="-3.7324168"><ele>179.8</ele></rtept><rtept lat="52.0287874" lon="-3.7325026"><ele>179.8</ele></rtept><rtept lat="52.0287709" lon="-3.7325670"><ele>179.8</ele></rtept><rtept lat="52.0287412" lon="-3.7326474"><ele>179.8</ele></rtept><rtept lat="52.0287082" lon="-3.7327172"><ele>179.8</ele></rtept><rtept lat="52.0286389" lon="-3.7327976"><ele>179.8</ele></rtept><rtept lat="52.0285828" lon="-3.7329371"><ele>179.8</ele></rtept><rtept lat="52.0285120" lon="-3.7329790"><ele>167.4</ele></rtept><rtept lat="52.0284920" lon="-3.7330670"><ele>169.9</ele></rtept><rtept lat="52.0284710" lon="-3.7331740"><ele>169.9</ele></rtept><rtept lat="52.0284370" lon="-3.7332490"><ele>169.9</ele></rtept><rtept lat="52.0284290" lon="-3.7333420"><ele>169.9</ele></rtept><rtept lat="52.0284140" lon="-3.7334200"><ele>169.9</ele></rtept><rtept lat="52.0283820" lon="-3.7334770"><ele>169.9</ele></rtept><rtept lat="52.0283750" lon="-3.7335570"><ele>169.9</ele></rtept><rtept lat="52.0283600" lon="-3.7336270"><ele>169.9</ele></rtept><rtept lat="52.0283380" lon="-3.7336920"><ele>169.9</ele></rtept><rtept lat="52.0283160" lon="-3.7337820"><ele>169.5</ele></rtept><rtept lat="52.0283390" lon="-3.7338750"><ele>169.5</ele></rtept><rtept lat="52.0283420" lon="-3.7339680"><ele>169.5</ele></rtept><rtept lat="52.0283110" lon="-3.7342930"><ele>169.5</ele></rtept><rtept lat="52.0283040" lon="-3.7343807"><ele>169.5</ele></rtept><rtept lat="52.0282842" lon="-3.7344773"><ele>163.8</ele><name>Post 69</name><desc>Turn left on to the gravel forestry track</desc></rtept><rtept lat="52.0281885" lon="-3.7343593"><ele>169.5</ele></rtept><rtept lat="52.0280895" lon="-3.7342359"><ele>169.5</ele></rtept><rtept lat="52.0280103" lon="-3.7341232"><ele>157.6</ele></rtept><rtept lat="52.0279410" lon="-3.7340267"><ele>157.6</ele></rtept><rtept lat="52.0278816" lon="-3.7338711"><ele>157.6</ele></rtept><rtept lat="52.0278585" lon="-3.7337156"><ele>155.7</ele></rtept><rtept lat="52.0278518" lon="-3.7335332"><ele>155.7</ele></rtept><rtept lat="52.0278254" lon="-3.7333079"><ele>155.7</ele></rtept><rtept lat="52.0278056" lon="-3.7330933"><ele>155.7</ele></rtept><rtept lat="52.0277957" lon="-3.7328841"><ele>156.2</ele></rtept><rtept lat="52.0277891" lon="-3.7326695"><ele>156.2</ele></rtept><rtept lat="52.0277858" lon="-3.7324764"><ele>156.2</ele></rtept><rtept lat="52.0277726" lon="-3.7323423"><ele>156.2</ele></rtept><rtept lat="52.0277759" lon="-3.7322028"><ele>151.7</ele></rtept><rtept lat="52.0277759" lon="-3.7320687"><ele>151.7</ele></rtept><rtept lat="52.0277891" lon="-3.7318916"><ele>151.7</ele></rtept><rtept lat="52.0278023" lon="-3.7317790"><ele>151.7</ele></rtept><rtept lat="52.0278353" lon="-3.7316234"><ele>151.7</ele></rtept><rtept lat="52.0278684" lon="-3.7314786"><ele>142.1</ele></rtept><rtept lat="52.0279146" lon="-3.7313230"><ele>142.1</ele></rtept><rtept lat="52.0279575" lon="-3.7311943"><ele>142.1</ele></rtept><rtept lat="52.0280070" lon="-3.7310816"><ele>142.1</ele></rtept><rtept lat="52.0280565" lon="-3.7309421"><ele>142.1</ele></rtept><rtept lat="52.0280895" lon="-3.7308134"><ele>136</ele></rtept><rtept lat="52.0281423" lon="-3.7305935"><ele>143.8</ele></rtept><rtept lat="52.0282116" lon="-3.7303682"><ele>143.8</ele></rtept><rtept lat="52.0282545" lon="-3.7302233"><ele>143.8</ele></rtept><rtept lat="52.0283106" lon="-3.7300570"><ele>135.2</ele></rtept><rtept lat="52.0283634" lon="-3.7299014"><ele>135.2</ele></rtept><rtept lat="52.0283997" lon="-3.7297244"><ele>135.2</ele></rtept><rtept lat="52.0284394" lon="-3.7295313"><ele>135.2</ele></rtept><rtept lat="52.0284658" lon="-3.7293811"><ele>129</ele></rtept><rtept lat="52.0284955" lon="-3.7292631"><ele>129</ele></rtept><rtept lat="52.0285120" lon="-3.7291182"><ele>129</ele></rtept><rtept lat="52.0285417" lon="-3.7290163"><ele>129</ele></rtept><rtept lat="52.0285714" lon="-3.7288017"><ele>129</ele></rtept><rtept lat="52.0285978" lon="-3.7286033"><ele>122.5</ele></rtept><rtept lat="52.0286110" lon="-3.7284691"><ele>122.5</ele></rtept><rtept lat="52.0286440" lon="-3.7283243"><ele>130.8</ele></rtept><rtept lat="52.0286638" lon="-3.7281580"><ele>130.8</ele></rtept><rtept lat="52.0286720" lon="-3.7280080"><ele>130.8</ele></rtept><rtept lat="52.0286950" lon="-3.7278340"><ele>126.9</ele></rtept><rtept lat="52.0287210" lon="-3.7276780"><ele>126.9</ele></rtept><rtept lat="52.0287220" lon="-3.7274850"><ele>126.9</ele></rtept><rtept lat="52.0287100" lon="-3.7273350"><ele>126.9</ele></rtept><rtept lat="52.0287200" lon="-3.7271690"><ele>120.7</ele></rtept><rtept lat="52.0286850" lon="-3.7270120"><ele>120.7</ele></rtept><rtept lat="52.0286530" lon="-3.7268060"><ele>120.7</ele></rtept><rtept lat="52.0285940" lon="-3.7266280"><ele>117.9</ele></rtept><rtept lat="52.0284920" lon="-3.7265400"><ele>117.9</ele></rtept><rtept lat="52.0284120" lon="-3.7264580"><ele>118</ele></rtept><rtept lat="52.0283110" lon="-3.7264370"><ele>118</ele></rtept><rtept lat="52.0282140" lon="-3.7264060"><ele>118</ele></rtept><rtept lat="52.0281210" lon="-3.7263200"><ele>118.4</ele></rtept><rtept lat="52.0280280" lon="-3.7262720"><ele>118.4</ele></rtept><rtept lat="52.0279550" lon="-3.7262410"><ele>118.4</ele></rtept><rtept lat="52.0279000" lon="-3.7262240"><ele>118.4</ele></rtept><rtept lat="52.0278050" lon="-3.7261930"><ele>118.4</ele></rtept><rtept lat="52.0277060" lon="-3.7262520"><ele>124</ele></rtept><rtept lat="52.0276190" lon="-3.7263470"><ele>124</ele></rtept><rtept lat="52.0275746" lon="-3.7264092"><ele>124</ele></rtept><rtept lat="52.0275590" lon="-3.7264870"><ele>119.7</ele></rtept><rtept lat="52.0274888" lon="-3.7266131"><ele>119.7</ele></rtept><rtept lat="52.0274490" lon="-3.7267230"><ele>119.7</ele><name>Post 94</name><desc>Turn right off the gravel forestry track on to the grass track.</desc></rtept><rtept lat="52.0273980" lon="-3.7268610"><ele>119.7</ele></rtept><rtept lat="52.0273230" lon="-3.7269890"><ele>119.7</ele></rtept><rtept lat="52.0272470" lon="-3.7270980"><ele>128.9</ele></rtept><rtept lat="52.0271870" lon="-3.7272210"><ele>122</ele></rtept><rtept lat="52.0271310" lon="-3.7273530"><ele>122</ele></rtept><rtept lat="52.0270620" lon="-3.7274820"><ele>122</ele></rtept><rtept lat="52.0269900" lon="-3.7276040"><ele>122</ele></rtept><rtept lat="52.0268980" lon="-3.7276950"><ele>122</ele></rtept><rtept lat="52.0268090" lon="-3.7278000"><ele>129.1</ele></rtept><rtept lat="52.0267250" lon="-3.7279090"><ele>122</ele></rtept><rtept lat="52.0266410" lon="-3.7280020"><ele>122</ele></rtept><rtept lat="52.0265590" lon="-3.7280710"><ele>122</ele></rtept><rtept lat="52.0264950" lon="-3.7281980"><ele>122</ele></rtept><rtept lat="52.0264350" lon="-3.7283340"><ele>122</ele></rtept><rtept lat="52.0264030" lon="-3.7284780"><ele>122</ele></rtept><rtept lat="52.0263490" lon="-3.7286450"><ele>125</ele></rtept><rtept lat="52.0262880" lon="-3.7287770"><ele>125</ele></rtept><rtept lat="52.0262440" lon="-3.7289150"><ele>125</ele></rtept><rtept lat="52.0261440" lon="-3.7290260"><ele>125</ele></rtept><rtept lat="52.0260580" lon="-3.7291130"><ele>125</ele></rtept><rtept lat="52.0259670" lon="-3.7292020"><ele>125</ele></rtept><rtept lat="52.0258650" lon="-3.7292290"><ele>136.8</ele></rtept><rtept lat="52.0257570" lon="-3.7292990"><ele>124.2</ele></rtept><rtept lat="52.0256720" lon="-3.7293620"><ele>124.2</ele></rtept><rtept lat="52.0256210" lon="-3.7294000"><ele>124.2</ele></rtept><rtept lat="52.0255810" lon="-3.7294380"><ele>124.2</ele></rtept><rtept lat="52.0254810" lon="-3.7294750"><ele>124.2</ele></rtept><rtept lat="52.0253840" lon="-3.7294790"><ele>134.6</ele></rtept><rtept lat="52.0252930" lon="-3.7295330"><ele>134.6</ele></rtept><rtept lat="52.0251910" lon="-3.7296000"><ele>134.6</ele></rtept><rtept lat="52.0251030" lon="-3.7295910"><ele>134.6</ele></rtept><rtept lat="52.0250030" lon="-3.7295410"><ele>132</ele></rtept><rtept lat="52.0249020" lon="-3.7295360"><ele>132</ele></rtept><rtept lat="52.0247910" lon="-3.7295200"><ele>132</ele></rtept><rtept lat="52.0247030" lon="-3.7294510"><ele>132</ele></rtept><rtept lat="52.0246190" lon="-3.7293640"><ele>132</ele></rtept><rtept lat="52.0245860" lon="-3.7293110"><ele>132</ele></rtept><rtept lat="52.0244910" lon="-3.7293580"><ele>133.2</ele><name>Post 200</name><desc>Ruins of old farmstead Gly-Moch</desc></rtept><rtept lat="52.0244455" lon="-3.7293865"><ele>133.2</ele></rtept><rtept lat="52.0243530" lon="-3.7294450"><ele>133.2</ele></rtept><rtept lat="52.0242480" lon="-3.7295760"><ele>133.2</ele></rtept><rtept lat="52.0241830" lon="-3.7296960"><ele>133.2</ele></rtept><rtept lat="52.0241190" lon="-3.7298220"><ele>133.2</ele></rtept><rtept lat="52.0241120" lon="-3.7299740"><ele>130.1</ele></rtept><rtept lat="52.0240270" lon="-3.7300530"><ele>130.3</ele></rtept><rtept lat="52.0239760" lon="-3.7302240"><ele>130.3</ele></rtept><rtept lat="52.0239306" lon="-3.7303091"><ele>130.3</ele></rtept><rtept lat="52.0239400" lon="-3.7304800"><ele>130.3</ele></rtept><rtept lat="52.0239760" lon="-3.7306310"><ele>130.3</ele></rtept><rtept lat="52.0240250" lon="-3.7307470"><ele>126.4</ele></rtept><rtept lat="52.0240197" lon="-3.7308563"><ele>126.4</ele></rtept><rtept lat="52.0240131" lon="-3.7309529"><ele>126.4</ele></rtept><rtept lat="52.0239999" lon="-3.7311299"><ele>126.4</ele></rtept><rtept lat="52.0239770" lon="-3.7312370"><ele>126.4</ele></rtept><rtept lat="52.0239740" lon="-3.7313330"><ele>126.4</ele></rtept><rtept lat="52.0239450" lon="-3.7314030"><ele>120.3</ele></rtept><rtept lat="52.0239180" lon="-3.7315220"><ele>120.3</ele></rtept><rtept lat="52.0239000" lon="-3.7316100"><ele>120.3</ele></rtept><rtept lat="52.0239050" lon="-3.7317640"><ele>120.3</ele></rtept><rtept lat="52.0239090" lon="-3.7319200"><ele>120.3</ele></rtept><rtept lat="52.0238840" lon="-3.7320040"><ele>120.3</ele></rtept><rtept lat="52.0238880" lon="-3.7321500"><ele>118.8</ele></rtept><rtept lat="52.0239540" lon="-3.7323190"><ele>118.8</ele></rtept><rtept lat="52.0239860" lon="-3.7324920"><ele>118.8</ele><name>Post 91</name><desc>Bear right  keeping the Afon Crychan on your left.</desc></rtept><rtept lat="52.0240300" lon="-3.7325660"><ele>118.8</ele></rtept><rtept lat="52.0241170" lon="-3.7326370"><ele>114.6</ele></rtept><rtept lat="52.0241850" lon="-3.7327260"><ele>114.6</ele></rtept><rtept lat="52.0242110" lon="-3.7327860"><ele>114.6</ele></rtept><rtept lat="52.0242880" lon="-3.7328640"><ele>114.6</ele></rtept><rtept lat="52.0243620" lon="-3.7329690"><ele>110.1</ele></rtept><rtept lat="52.0244640" lon="-3.7330450"><ele>110.1</ele></rtept><rtept lat="52.0245620" lon="-3.7331100"><ele>108.4</ele></rtept><rtept lat="52.0245630" lon="-3.7332080"><ele>108.4</ele></rtept><rtept lat="52.0245860" lon="-3.7332820"><ele>108.4</ele></rtept><rtept lat="52.0246210" lon="-3.7334170"><ele>108.4</ele><name>Post 178</name><desc>Keep the Afon Crychan on your left and continue on new path.</desc></rtept><rtept lat="52.0247110" lon="-3.7334930"><ele>108.4</ele></rtept><rtept lat="52.0247970" lon="-3.7335760"><ele>108.4</ele></rtept><rtept lat="52.0248450" lon="-3.7337110"><ele>108.3</ele></rtept><rtept lat="52.0249010" lon="-3.7337200"><ele>108.3</ele></rtept><rtept lat="52.0249460" lon="-3.7336970"><ele>107.9</ele></rtept><rtept lat="52.0250000" lon="-3.7336780"><ele>107.9</ele></rtept><rtept lat="52.0250470" lon="-3.7336440"><ele>107.9</ele></rtept><rtept lat="52.0250780" lon="-3.7335790"><ele>108.4</ele></rtept><rtept lat="52.0251170" lon="-3.7335380"><ele>108.4</ele></rtept><rtept lat="52.0251460" lon="-3.7334690"><ele>108.4</ele></rtept><rtept lat="52.0251620" lon="-3.7333890"><ele>108.4</ele><name>Post 92</name><desc>Cross Pont Crychan and bear left .</desc></rtept><rtept lat="52.0252320" lon="-3.7333800"><ele>108.4</ele></rtept><rtept lat="52.0252560" lon="-3.7334480"><ele>108.4</ele></rtept><rtept lat="52.0252950" lon="-3.7335210"><ele>108.4</ele></rtept><rtept lat="52.0253150" lon="-3.7336100"><ele>108.4</ele></rtept><rtept lat="52.0253410" lon="-3.7336720"><ele>107.9</ele></rtept><rtept lat="52.0253640" lon="-3.7337400"><ele>107.9</ele></rtept><rtept lat="52.0254060" lon="-3.7337730"><ele>112.5</ele></rtept><rtept lat="52.0254630" lon="-3.7338220"><ele>112.5</ele></rtept><rtept lat="52.0255080" lon="-3.7338360"><ele>112.5</ele></rtept><rtept lat="52.0255830" lon="-3.7338720"><ele>112.5</ele></rtept><rtept lat="52.0256310" lon="-3.7339100"><ele>112.5</ele></rtept><rtept lat="52.0256790" lon="-3.7339290"><ele>112.5</ele></rtept><rtept lat="52.0257380" lon="-3.7339260"><ele>112.5</ele></rtept><rtept lat="52.0257880" lon="-3.7339500"><ele>112.5</ele></rtept><rtept lat="52.0258400" lon="-3.7339610"><ele>123.4</ele></rtept><rtept lat="52.0258880" lon="-3.7339680"><ele>123.4</ele></rtept><rtept lat="52.0259720" lon="-3.7339130"><ele>123.4</ele></rtept><rtept lat="52.0260190" lon="-3.7339290"><ele>123.4</ele></rtept><rtept lat="52.0260530" lon="-3.7338720"><ele>123.4</ele></rtept><rtept lat="52.0260940" lon="-3.7338270"><ele>123.4</ele></rtept><rtept lat="52.0261200" lon="-3.7337610"><ele>123.4</ele></rtept><rtept lat="52.0261370" lon="-3.7336780"><ele>123.4</ele></rtept><rtept lat="52.0261480" lon="-3.7336050"><ele>122.1</ele></rtept><rtept lat="52.0261660" lon="-3.7335340"><ele>122.1</ele></rtept><rtept lat="52.0261800" lon="-3.7334630"><ele>122.1</ele></rtept><rtept lat="52.0261890" lon="-3.7333860"><ele>122.1</ele></rtept><rtept lat="52.0261960" lon="-3.7333140"><ele>122.1</ele></rtept><rtept lat="52.0261980" lon="-3.7332330"><ele>122.1</ele></rtept><rtept lat="52.0262090" lon="-3.7331530"><ele>122.1</ele></rtept><rtept lat="52.0262350" lon="-3.7330930"><ele>122.1</ele></rtept><rtept lat="52.0262390" lon="-3.7330200"><ele>122.1</ele></rtept><rtept lat="52.0262580" lon="-3.7329250"><ele>120.5</ele></rtept><rtept lat="52.0262940" lon="-3.7328700"><ele>120.5</ele></rtept><rtept lat="52.0263440" lon="-3.7328160"><ele>124.3</ele></rtept><rtept lat="52.0263800" lon="-3.7327720"><ele>124.3</ele></rtept><rtept lat="52.0264250" lon="-3.7327530"><ele>124.3</ele></rtept><rtept lat="52.0264700" lon="-3.7327300"><ele>124.3</ele></rtept><rtept lat="52.0265180" lon="-3.7327320"><ele>124.3</ele></rtept><rtept lat="52.0265970" lon="-3.7326770"><ele>124.3</ele></rtept><rtept lat="52.0266460" lon="-3.7326330"><ele>124.3</ele></rtept><rtept lat="52.0266910" lon="-3.7325590"><ele>124.3</ele></rtept><rtept lat="52.0267110" lon="-3.7324920"><ele>124.3</ele></rtept><rtept lat="52.0267130" lon="-3.7324120"><ele>124.3</ele></rtept><rtept lat="52.0267480" lon="-3.7323520"><ele>124.3</ele></rtept><rtept lat="52.0267800" lon="-3.7322910"><ele>129.3</ele></rtept><rtept lat="52.0268460" lon="-3.7322120"><ele>130.8</ele></rtept><rtept lat="52.0268890" lon="-3.7321260"><ele>130.8</ele></rtept><rtept lat="52.0268900" lon="-3.7320480"><ele>130.8</ele></rtept><rtept lat="52.0269090" lon="-3.7319570"><ele>130.8</ele></rtept><rtept lat="52.0269500" lon="-3.7319120"><ele>130.8</ele></rtept><rtept lat="52.0269900" lon="-3.7318590"><ele>130.8</ele></rtept><rtept lat="52.0270250" lon="-3.7317930"><ele>130.8</ele></rtept><rtept lat="52.0270640" lon="-3.7317430"><ele>130.8</ele></rtept><rtept lat="52.0271010" lon="-3.7316800"><ele>130.8</ele></rtept><rtept lat="52.0271350" lon="-3.7316020"><ele>130.8</ele></rtept><rtept lat="52.0271790" lon="-3.7315560"><ele>130.8</ele></rtept><rtept lat="52.0272300" lon="-3.7315000"><ele>136.5</ele></rtept><rtept lat="52.0272680" lon="-3.7314590"><ele>136.5</ele></rtept><rtept lat="52.0273070" lon="-3.7313810"><ele>136.5</ele></rtept><rtept lat="52.0273560" lon="-3.7313640"><ele>136.5</ele></rtept><rtept lat="52.0273810" lon="-3.7312950"><ele>136.5</ele></rtept><rtept lat="52.0274270" lon="-3.7312630"><ele>136.5</ele></rtept><rtept lat="52.0274560" lon="-3.7311920"><ele>136.5</ele></rtept><rtept lat="52.0274810" lon="-3.7311290"><ele>136.5</ele></rtept><rtept lat="52.0275160" lon="-3.7310710"><ele>136.5</ele></rtept><rtept lat="52.0275510" lon="-3.7310260"><ele>136.5</ele></rtept><rtept lat="52.0275840" lon="-3.7309630"><ele>136.5</ele></rtept><rtept lat="52.0276160" lon="-3.7308930"><ele>136.5</ele></rtept><rtept lat="52.0276480" lon="-3.7308250"><ele>136.5</ele></rtept><rtept lat="52.0276640" lon="-3.7307430"><ele>131.5</ele></rtept><rtept lat="52.0276880" lon="-3.7306600"><ele>136</ele></rtept><rtept lat="52.0277290" lon="-3.7306080"><ele>136</ele></rtept><rtept lat="52.0277530" lon="-3.7305360"><ele>136</ele></rtept><rtept lat="52.0277900" lon="-3.7304880"><ele>136</ele></rtept><rtept lat="52.0278190" lon="-3.7304260"><ele>136</ele></rtept><rtept lat="52.0278600" lon="-3.7303790"><ele>136</ele></rtept><rtept lat="52.0278910" lon="-3.7303270"><ele>136</ele></rtept><rtept lat="52.0279350" lon="-3.7302470"><ele>136</ele></rtept><rtept lat="52.0279780" lon="-3.7301940"><ele>136</ele></rtept><rtept lat="52.0280200" lon="-3.7301390"><ele>136</ele></rtept><rtept lat="52.0280520" lon="-3.7300840"><ele>131.5</ele></rtept><rtept lat="52.0280860" lon="-3.7300250"><ele>131.5</ele></rtept><rtept lat="52.0281330" lon="-3.7299660"><ele>131.5</ele></rtept><rtept lat="52.0281740" lon="-3.7298980"><ele>135.2</ele></rtept><rtept lat="52.0282290" lon="-3.7298240"><ele>135.2</ele></rtept><rtept lat="52.0282680" lon="-3.7297690"><ele>135.2</ele></rtept><rtept lat="52.0283100" lon="-3.7297020"><ele>135.2</ele></rtept><rtept lat="52.0283480" lon="-3.7296590"><ele>135.2</ele></rtept><rtept lat="52.0283910" lon="-3.7296220"><ele>135.2</ele><name>Post 70</name><desc>Turn left onto the gravel forestry track.</desc></rtept><rtept lat="52.0283535" lon="-3.7297512"><ele>135.2</ele></rtept><rtept lat="52.0283304" lon="-3.7298317"><ele>135.2</ele></rtept><rtept lat="52.0283007" lon="-3.7299336"><ele>135.2</ele></rtept><rtept lat="52.0282611" lon="-3.7300570"><ele>135.2</ele></rtept><rtept lat="52.0282215" lon="-3.7301750"><ele>143.8</ele></rtept><rtept lat="52.0281951" lon="-3.7302662"><ele>143.8</ele></rtept><rtept lat="52.0281555" lon="-3.7304057"><ele>143.8</ele></rtept><rtept lat="52.0281357" lon="-3.7305291"><ele>136</ele></rtept><rtept lat="52.0280928" lon="-3.7306417"><ele>136</ele></rtept><rtept lat="52.0280532" lon="-3.7307812"><ele>136</ele></rtept><rtept lat="52.0280235" lon="-3.7308778"><ele>142.1</ele></rtept><rtept lat="52.0279839" lon="-3.7309690"><ele>142.1</ele></rtept><rtept lat="52.0279509" lon="-3.7310923"><ele>142.1</ele></rtept><rtept lat="52.0279080" lon="-3.7312211"><ele>142.1</ele></rtept><rtept lat="52.0278552" lon="-3.7313284"><ele>142.1</ele></rtept><rtept lat="52.0278188" lon="-3.7314625"><ele>142.1</ele></rtept><rtept lat="52.0277792" lon="-3.7316181"><ele>151.7</ele></rtept><rtept lat="52.0277495" lon="-3.7317844"><ele>151.7</ele></rtept><rtept lat="52.0277297" lon="-3.7319185"><ele>151.7</ele></rtept><rtept lat="52.0277264" lon="-3.7320794"><ele>151.7</ele></rtept><rtept lat="52.0277198" lon="-3.7322886"><ele>156.2</ele></rtept><rtept lat="52.0277396" lon="-3.7325407"><ele>156.2</ele></rtept><rtept lat="52.0277429" lon="-3.7327124"><ele>156.2</ele></rtept><rtept lat="52.0277396" lon="-3.7328948"><ele>156.2</ele></rtept><rtept lat="52.0277495" lon="-3.7330450"><ele>155.7</ele></rtept><rtept lat="52.0277660" lon="-3.7331952"><ele>155.7</ele></rtept><rtept lat="52.0277759" lon="-3.7332810"><ele>155.7</ele></rtept><rtept lat="52.0277924" lon="-3.7333722"><ele>155.7</ele></rtept><rtept lat="52.0277990" lon="-3.7334795"><ele>155.7</ele></rtept><rtept lat="52.0278155" lon="-3.7336190"><ele>155.7</ele></rtept><rtept lat="52.0278122" lon="-3.7337638"><ele>157.6</ele></rtept><rtept lat="52.0278254" lon="-3.7338872"><ele>157.6</ele></rtept><rtept lat="52.0278783" lon="-3.7340267"><ele>157.6</ele></rtept><rtept lat="52.0279245" lon="-3.7341179"><ele>157.6</ele></rtept><rtept lat="52.0279773" lon="-3.7342198"><ele>157.6</ele></rtept><rtept lat="52.0280862" lon="-3.7343271"><ele>169.5</ele></rtept><rtept lat="52.0281786" lon="-3.7344558"><ele>169.5</ele></rtept><rtept lat="52.0282512" lon="-3.7345417"><ele>163.8</ele></rtept><rtept lat="52.0283205" lon="-3.7346382"><ele>163.8</ele></rtept><rtept lat="52.0283898" lon="-3.7347026"><ele>163.8</ele></rtept><rtept lat="52.0284650" lon="-3.7347490"><ele>163.8</ele></rtept><rtept lat="52.0285520" lon="-3.7348180"><ele>167.1</ele></rtept><rtept lat="52.0286530" lon="-3.7348250"><ele>167.1</ele></rtept><rtept lat="52.0287530" lon="-3.7348210"><ele>167.1</ele></rtept><rtept lat="52.0288370" lon="-3.7347440"><ele>167.1</ele></rtept><rtept lat="52.0289090" lon="-3.7346390"><ele>167.1</ele></rtept><rtept lat="52.0289790" lon="-3.7345370"><ele>167.8</ele></rtept><rtept lat="52.0290500" lon="-3.7344320"><ele>175.5</ele></rtept><rtept lat="52.0291459" lon="-3.7343210"><ele>175.5</ele><name>Post 68</name><desc>Turn left on to grassy track. </desc></rtept><rtept lat="52.0292333" lon="-3.7342392"><ele>175.5</ele></rtept><rtept lat="52.0292828" lon="-3.7341855"><ele>175.5</ele></rtept><rtept lat="52.0293521" lon="-3.7341426"><ele>175.5</ele></rtept><rtept lat="52.0294049" lon="-3.7340943"><ele>175.5</ele></rtept><rtept lat="52.0294907" lon="-3.7340246"><ele>174.2</ele></rtept><rtept lat="52.0295633" lon="-3.7339656"><ele>174.2</ele></rtept><rtept lat="52.0296260" lon="-3.7339549"><ele>174.2</ele></rtept><rtept lat="52.0296986" lon="-3.7338905"><ele>174.2</ele></rtept><rtept lat="52.0297811" lon="-3.7338154"><ele>174.2</ele></rtept><rtept lat="52.0298650" lon="-3.7337440"><ele>180.6</ele></rtept><rtept lat="52.0299033" lon="-3.7337296"><ele>179.2</ele></rtept><rtept lat="52.0300010" lon="-3.7336700"><ele>179.2</ele></rtept><rtept lat="52.0300810" lon="-3.7336090"><ele>179.2</ele></rtept><rtept lat="52.0301190" lon="-3.7335650"><ele>179.2</ele></rtept><rtept lat="52.0301620" lon="-3.7335130"><ele>179.2</ele></rtept><rtept lat="52.0302110" lon="-3.7334960"><ele>179.2</ele></rtept><rtept lat="52.0302993" lon="-3.7334238"><ele>179.2</ele></rtept><rtept lat="52.0303660" lon="-3.7333660"><ele>175.4</ele></rtept><rtept lat="52.0304100" lon="-3.7333430"><ele>175.4</ele></rtept><rtept lat="52.0304700" lon="-3.7333320"><ele>175.4</ele></rtept><rtept lat="52.0305336" lon="-3.7332682"><ele>175.4</ele></rtept><rtept lat="52.0305840" lon="-3.7332450"><ele>175.4</ele></rtept><rtept lat="52.0306430" lon="-3.7332280"><ele>175.4</ele></rtept><rtept lat="52.0306780" lon="-3.7331760"><ele>175.4</ele></rtept><rtept lat="52.0307190" lon="-3.7331280"><ele>175.4</ele></rtept><rtept lat="52.0307280" lon="-3.7330570"><ele>182.5</ele></rtept><rtept lat="52.0307515" lon="-3.7329678"><ele>182.5</ele></rtept><rtept lat="52.0307670" lon="-3.7328300"><ele>182.5</ele></rtept><rtept lat="52.0308030" lon="-3.7327530"><ele>178.6</ele></rtept><rtept lat="52.0308180" lon="-3.7326780"><ele>178.6</ele></rtept><rtept lat="52.0308420" lon="-3.7326110"><ele>178.6</ele></rtept><rtept lat="52.0308730" lon="-3.7325450"><ele>178.6</ele></rtept><rtept lat="52.0308830" lon="-3.7324740"><ele>178.6</ele></rtept><rtept lat="52.0309160" lon="-3.7323940"><ele>178.6</ele></rtept><rtept lat="52.0309570" lon="-3.7323360"><ele>188.5</ele></rtept><rtept lat="52.0310120" lon="-3.7323170"><ele>188.5</ele></rtept><rtept lat="52.0310570" lon="-3.7323520"><ele>188.5</ele></rtept><rtept lat="52.0310970" lon="-3.7323980"><ele>188.5</ele></rtept><rtept lat="52.0311540" lon="-3.7324040"><ele>178.6</ele></rtept><rtept lat="52.0312020" lon="-3.7324190"><ele>178.6</ele></rtept><rtept lat="52.0312460" lon="-3.7324470"><ele>178.6</ele></rtept><rtept lat="52.0313050" lon="-3.7324800"><ele>181.8</ele></rtept><rtept lat="52.0313660" lon="-3.7324840"><ele>181.8</ele></rtept><rtept lat="52.0314170" lon="-3.7325210"><ele>181.8</ele></rtept><rtept lat="52.0314650" lon="-3.7325600"><ele>181.8</ele></rtept><rtept lat="52.0315130" lon="-3.7326290"><ele>181.8</ele></rtept><rtept lat="52.0315540" lon="-3.7326760"><ele>181.8</ele></rtept><rtept lat="52.0315750" lon="-3.7327410"><ele>181.8</ele></rtept><rtept lat="52.0316280" lon="-3.7327530"><ele>181.8</ele></rtept><rtept lat="52.0316690" lon="-3.7327880"><ele>181.8</ele></rtept><rtept lat="52.0316990" lon="-3.7328430"><ele>189</ele></rtept><rtept lat="52.0317370" lon="-3.7328810"><ele>189</ele></rtept><rtept lat="52.0317830" lon="-3.7329130"><ele>189</ele></rtept><rtept lat="52.0318450" lon="-3.7329130"><ele>189</ele></rtept><rtept lat="52.0318910" lon="-3.7329140"><ele>189</ele></rtept><rtept lat="52.0319500" lon="-3.7329220"><ele>189</ele></rtept><rtept lat="52.0319970" lon="-3.7329130"><ele>189</ele></rtept><rtept lat="52.0320520" lon="-3.7328720"><ele>189</ele></rtept><rtept lat="52.0320990" lon="-3.7328780"><ele>189</ele></rtept><rtept lat="52.0321450" lon="-3.7328740"><ele>189</ele></rtept><rtept lat="52.0322070" lon="-3.7328810"><ele>197</ele></rtept><rtept lat="52.0322610" lon="-3.7328840"><ele>197</ele></rtept><rtept lat="52.0323080" lon="-3.7328920"><ele>197</ele></rtept><rtept lat="52.0323660" lon="-3.7328910"><ele>197</ele></rtept><rtept lat="52.0324280" lon="-3.7329090"><ele>197</ele></rtept><rtept lat="52.0324860" lon="-3.7329310"><ele>197</ele></rtept><rtept lat="52.0325270" lon="-3.7329030"><ele>197</ele></rtept><rtept lat="52.0325780" lon="-3.7329150"><ele>197</ele></rtept><rtept lat="52.0326260" lon="-3.7328880"><ele>201.4</ele></rtept><rtept lat="52.0326770" lon="-3.7328890"><ele>201.4</ele></rtept><rtept lat="52.0327240" lon="-3.7328730"><ele>201.4</ele></rtept><rtept lat="52.0327690" lon="-3.7328550"><ele>201.4</ele></rtept><rtept lat="52.0328355" lon="-3.7327982"><ele>201.4</ele><name>Post 202</name><desc>Turn right</desc></rtept><rtept lat="52.0327960" lon="-3.7326950"><ele>201.4</ele></rtept><rtept lat="52.0327940" lon="-3.7326100"><ele>201.4</ele></rtept><rtept lat="52.0327930" lon="-3.7325370"><ele>201.4</ele></rtept><rtept lat="52.0327770" lon="-3.7324650"><ele>201.4</ele></rtept><rtept lat="52.0327810" lon="-3.7323720"><ele>202.4</ele></rtept><rtept lat="52.0327720" lon="-3.7322930"><ele>202.4</ele></rtept><rtept lat="52.0327550" lon="-3.7322000"><ele>202.4</ele></rtept><rtept lat="52.0327050" lon="-3.7321300"><ele>202.4</ele></rtept><rtept lat="52.0326720" lon="-3.7320760"><ele>202.4</ele></rtept><rtept lat="52.0326410" lon="-3.7320100"><ele>202.4</ele></rtept><rtept lat="52.0326170" lon="-3.7319440"><ele>202.4</ele></rtept><rtept lat="52.0326160" lon="-3.7318610"><ele>202.4</ele></rtept><rtept lat="52.0325750" lon="-3.7318080"><ele>201.7</ele></rtept><rtept lat="52.0325352" lon="-3.7317146"><ele>203.3</ele></rtept><rtept lat="52.0325055" lon="-3.7315859"><ele>203.3</ele></rtept><rtept lat="52.0324791" lon="-3.7314571"><ele>203.3</ele></rtept><rtept lat="52.0324593" lon="-3.7313445"><ele>203.3</ele></rtept><rtept lat="52.0324494" lon="-3.7312372"><ele>203.3</ele></rtept><rtept lat="52.0324230" lon="-3.7311299"><ele>203.3</ele></rtept><rtept lat="52.0324131" lon="-3.7310333"><ele>203.3</ele></rtept><rtept lat="52.0324320" lon="-3.7309770"><ele>200.9</ele></rtept><rtept lat="52.0324430" lon="-3.7309050"><ele>200.9</ele></rtept><rtept lat="52.0324810" lon="-3.7308320"><ele>200.9</ele></rtept><rtept lat="52.0325260" lon="-3.7308040"><ele>200.9</ele></rtept><rtept lat="52.0325750" lon="-3.7307690"><ele>200.9</ele><name>Finish</name><desc>Look out for Cynghordy Viaduct straight ahead as you leave the car park.</desc></rtept></rte></gpx>
